Free Mindfulness E-Kit
Join the Catalyst 14 mailing list and receive a host of useful mindfulness and coaching resources. When you sign up you will immediately receive:
- A free introductory session to mindfulness (MP3), which includes a mindfulness exercise.
- Our guide to starting or improving a mindfulness practice.
- E-newsletters containing additional free mindfulness and coaching resources, including blog posts and webinar invitations.
Catalyst 14 is a mindfulness and coaching consultancy based in London. More information about us is available on our website.