Free coaching and mindfulness Webinars


Below you'll find our schedule of free webinars, which take place throughout the year. To subscribe to these, please enter your details in the form below (note that if you're already on our mailing list you'll automatically receive updates and invitations for these - there is no need to resubscribe).

When you subscribe, you'll receive alerts for each event shortly before they take place; this will include a link which you can use to participate. You will also receive e-newsletters containing free mindfulness and coaching resources from Catalyst 14.


Please note that all the webinar times referred to below are UK time.


‘Reflective writing and practice for coaches’ with Jackee Holder | 18 June 2018 | 14:00

Jackee is an Executive and Leadership coach, coach supervisor, coach trainer, action learning set facilitator, intuitive facilitator, writer, published author, interfaith minister and creativity expert. Jackee works nationally and internationally with teams, groups and individuals. She is the author of Soul Purpose, Be Your Own Best Life Coach & 49 Ways To Write Yourself Well

During this interactive dialogue she will share her expertise on starting writing and journaling to support coaches to develop a reflective practice.


‘Taking the Lead on Leave’ - a dialogue with Helen Cowan | 21 June 2018 | 14:00

Helen is an Executive Coach who works with female leaders and high-potential women, typically within large corporates and professional service firms. Her coaching career began in KPMG around five years ago when she started as an internal associate coach focusing on Partners and Directors and maternity leavers/returners. Helen recently left KPMG to focus on her own coaching business, which now includes two associate coaches.  

During this interactive dialogue she will share key insights from developing her coaching business and identifying her niche as a coach. She will also discuss her experiences delivering specialism in transition coaching including parental coaching.


'Developing your presence' - a dialogue with Janie Van Hool | 29 June 2018 | 14:00

Janie is a 1-2-1 Coach, Facilitator and published author specialising in developing Presence, Impact and Gravitas in her clients. She enables organisations and senior leaders across the globe communicate brilliantly in the English language.

Janie graduated from RADA in 1987 and  spent 12 years performing in Theatre, TV and Radio. She started presenting professionally in 1997, facilitating and speaking at corporate events and beginning her career  as a teacher, empowering clients to create presence and communicate with impact.

During this interactive dialogue Janie will share key techiques and approaches for coaches and facilitators to develop their personal presence when working with clients.


'The Mindful Coach Part 2' - a dialogue with Damion Wonfor | 3 August 2018 | 14:00

Damion is an experienced Executive Coach, Facilitator, Coach Supervision and Mindfulness Teacher; he is also Founder of Catalyst 14 and Programme Leader of our coach training courses.

During this interactive dialogue Damion will be sharing practical insights on bringing mindfulness into the coaching session to develop a deeper embodied presence and self as an instrument for transformational change. Note: this is the second part of a two-part webinar on mindfulness and coaching - you can view the first part here.


'Coaching Confidence' - a dialogue with Janey Bell | 17 SEPTEMBER 2018 | 12:30

Janey has worked extensively as an Executive Coach over the past 17 years in the financial, insurance, technology and health sectors. Her area of speciality is working with clients who want to feel more confident and increase their self belief. She holds an MBA, is a Master Practitioner of NLP, a Certified NLP Coach and a Certified Trainer of NLP. 

During this interactive dialogue Janey will share her experiences of supporting senior leaders to develop confidence and key approaches for coaches to do this.


'Using VoicePrint in a coaching programme'  - a dialogue with Liz Palmer | 22 October 2018 | 14:00

Liz has extensive experience as a facilitator and executive coach, and her client base includes both public and private sector organisations across science, manufacturing, retail, education and the charity sector.

During this interactive dialogue, Liz will share insights from her use of the VoicePrint tool in her coaching relationships. VoicePrint provides feedback on a coachee’s use of nine different voices, each of which has a distinctive purpose and function in leadership conversations.


'Self as Instrument' - a dialogue with Monica Ross | 13 November 2018 | 14:00

Monica is an Embodied Leadership Coach and Coaching Supervisor working with an energetic and systemic focus. She delivers the Embodied Coaching module on our Diploma course and also provides coaching supervision on our programmes. She is passionate about bringing empowerment and impact through embodiment and alignment of the head, heart and gut.

During this interactive session, Monica will explore the concept of us being our greatest instrument for change in the coaching session.  She will also share some practical techniques for developing this capability for coaches.


'The Mindful Leader' - a dialogue with Damion Wonfor | 13 December 2018 | 14:00

Damion is an experienced Executive Coach, Facilitator, Coach Supervision and Mindfulness Teacher; he is founder of Catalyst 14 and Programme Leader for our coach training courses.

During this interactive dialogue, Damion will explore the current calling within organisations for leaders to become more mindful and compassionate as a way of creating the conditions and the climate for their teams to perform. He will share the latest thinking on how leaders can develop a more emotionally intelligent leadership style.


Register now

To participate in these events, just complete the form below. When you subscribe, you'll receive alerts for each event shortly before they take place (this will include a link which you can use to participate). You will also receive e-newsletters containing free mindfulness and coaching resources from Catalyst 14.


Recorded webinars

Below you'll find some coaching and mindfulness webinars that we have pre-recorded.

Creating a container for good work

Below you'll find a recorded interview between Damion Wonfor and faculty member Monica Ross discussing the importance of coaches paying attention to the quality of the container (the relational space) for the coaching work.

The session includes some key tips and considerations for face-to-face and virtual coaching relationships. It looks at an area that coaches often fail to pay attention to - but by paying attention to it, they can set a coaching relationship up to succeed from the first moment of contact with a client.


Being an internal coach

This is a recorded interview between Damion Wonfor and Catalyst 14 faculty member Clare Allen. During the session, Clare shares her insights from the last 17 years working as an internal coach within a professional services firm. She shares key considerations for internal coaches and tips on making internal coaching provisions work within organisations.


The Mindful Coach (Part One)

The benefits of mindfulness are now much discussed and written about, and these speak directly about some of the biggest challenges that face coaches in serving their clients in a VUCA (volatility, uncertainty, complexity and ambiguity) context. Benefits such as an enhanced ability to be present, calm and focused and an increased sense of connection, empathy and compassion are at the core of effective coaching.

When you look at this list of benefits and add to it those connected with general health and wellbeing, it is also apparent that mindfulness can impact many aspects of our lives as professional coaches.

During the below webinar, our programme leader Damion Wonfor will help coaches to understand the benefits and application of a mindfulness practice for self-care and resilience as well as developing their presence. Webinar objectives:

  • Explore how a mindfulness practice can develop your emotional intelligence and presence as a coach
  • Understand the latest insights on mindfulness from neuropsychology and the reported benefits of mindfulness practice
  • Learn techniques for improving presence, grounding and centering as coach