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Join the Catalyst 14 mailing list for all our latest news and resouces, including:

  • A free introductory session to mindfulness (MP3), which includes a mindfulness exercise

  • Our guide to starting or improving a mindfulness practice

  • Our guide to becoming a professional coach

  • Our coach training brochure

  • E-newsletters containing additional free mindfulness and coaching resources, including blog posts and webinar invitations

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