Catalyst 14 mindfulness group

Free weekly guided mindfulness sessions

To deepen your resourcefulness and presence as a coach, and to help you pause and reset at the start of each week, from 22 January 2024, you can attend our online mindfulness group. We host a free mindfulness practice every Monday at 8am UK (GMT) time. Each mindfulness practice will last up to 30 minutes and will be in a webinar format (note that you will not need to use your camera or share audio).

Please note that there will be a few exceptions — there will not be a session on 25th March, 1st April, 6th May, 27th May, 29th July, 5th August, 12th August, 19th August, 26th August, 2nd September, 11th November, 16th December, 23rd December, 30th December.

To register for the sessions, please follow this link.