Catalyst 14 mindfulness group

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Free Weekly Guided Mindfulness Sessions

To deepen your resourcefulness and presence as a coach, and to help you pause and reset at the start of each week, from 22 January 2024, you can attend our online mindfulness group. We host a free mindfulness practice every Monday at 8am UK (GMT) time. Each mindfulness practice will last up to 30 minutes and will be in a webinar format (note that you will not need to use your camera or share audio).

Please note that there will be a few exceptions — there will not be a session on 25^th March, 1^st April, 6^th May, 27^th May, 29^th July, 5^th August, 12^th August, 19^th August, 26^th August, 2^nd September, 11^th November, 16^th December, 23^rd December, 30^th December.

To register for the sessions, please follow this link.