What I most appreciate about Damion is the strength of his presence. He makes me appreciate the qualities I have that I am overlooking. His supportive presence encourages me to believe in myself.
— Managing Partner, professional services

Coach training | Mindfulness training | coaching | coach supervision


"You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

Welcome to Catalyst 14, a coach training and mindfulness consultancy in London run by Damion Wonfor. Damion is an experienced executive coach, mindfulness trainer, coach supervisor and facilitator who has worked with high potentials, managers, directors, executives and leadership teams across a wide range of public and private organisations. View our latest courses here >>

Coach training

We offer coach training for individuals and organisations. Our programmes help you become an exceptional coach who brings about deep change and enhanced performance.


Mindfulness training can help you become aware of how you are relating to your life. It builds your capacity to be resilient and move from a reactive state to a conscious way of responding.


Coaching helps you to create the conditions for you to do your best thinking, explore the personal leadership challenges that you have brought to coaching and stretch your learning.

Coach supervision

Our coach supervision services provide you with the opportunity to open up to wider perspectives and understand the dynamic and multilayered context that you are working within.

 EMCC accreditation
 ILM accreditation

Stay connected to Catalyst 14

Join the Catalyst 14 mailing list and receive e-newsletters containing host of useful mindfulness and coaching resources, including our free webinars, top mindfulness tips and guided mindfulness session MP3s. You can view our privacy policy here.

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I attended Damion’s 8-week course. I found his encouragement, support and wisdom invaluable. He skillfully holds a space where insights and learning can occur.
— Executive coach and trainer
I found Damion’s style to be very pragmatic and at the same time insightful and inspiring...I believe my mindfulness journey has begun again and I am very grateful to Damion for how he has made a difference.
— Managing partner, professional services



Get in touch

If you have any queries about coaching or mindfulness, don't hesitate to contact us today.