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Latest blog posts

A horse drinking water — image symbolising the topic of this blog post, which is about transformational coaching requiring effort not just from the coach but the coachee too.

In this post we discuss the steps a coachee needs to take in order to get the biggest impact from their coaching experience.

Online coaching

10 must-read tips on how to run a successful online coaching session.

Following bliss

In this post we look at the concept of ‘following your bliss’: listening to your heart, your truth and trusting the deep impulse within you to live a life that truly makes you feel alive.


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If you have any queries about coaching or mindfulness, don’t hesitate to contact us today.