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Latest blog posts

Rules of the Road

In this post we explore the power and place of rules in coaching, and how breaking them the right way can unlock potential.

Listening in coaching

In this post, we explain the value of listening in coaching and how doing this right can bring about significant change for a coachee.

Dual relationship

We explore why giving advice may have become a hardwired conversational habit — and what we can do to shift from “doing” to “being” in a coaching conversation.


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If you have any queries about coaching or mindfulness, don’t hesitate to contact us today.