Latest blog posts


In this post we discuss our use of transformational coaching – working with a client in a way that moves beyond the surface of the presenting topic.

Taking notes

In this post we discuss how note-taking can affect a coaching session.

Myles Downey

Access the recent masterclass on Leader Performance Coaching with Myles Downey to celebrate the 5th birthday of Catalyst 14.

Get in touch

If you have any queries about coaching or mindfulness, don’t hesitate to contact us today.