In this post we share some videos, blog posts and mindfulness sessions to support coaches through the difficult start to 2022.
To help you to pause and reset, we will be providing a free guided online mindfulness practice every Monday.
In a year that has been full of threats, triggers and challenges, how might you pause and really take in the good?
To support you in the run up to Christmas, here are our recommendations for some mindful activities that you can build into your day.
In this blog post we look at how creative methods can be successfully introduced into a coaching session.
In this post we look at what happens when emotions arise within the coaching session – and how to manage them.
In this post, we discuss how you can identify and deal with situations where the boundaries between coaching and therapy start to overlap.