Coaching

Many are familiar with the “fight, flight and freeze” reactive patterns, but there’s also the “fawn” response to consider. In this post, we shed light on its origins and implications.

In this post we discuss how the Japanese concept of Kaizen can support and improve your coaching work.

As summer arrives, we share a number of our favourite CPD resources that we have created over the past few months. These aim to resource and support you within your coaching practice.

In this post we revisit coaching fundamentals and look at why coaching practice can be as important as coaching knowledge.

In this post, we explore how a sense of wonder can help invite new thinking and new ideas.

In this post we share a list of our favourite CPD resources that we’ve produced recently — and help support your coaching work in 2024.

In this post we discuss how embracing impermanence can lead to coaches developing greater resilience and peace of mind.

In this post, we explore how the change paradox could be a helpful concept for executive coaches to help unlock change.

In this post we look at the use of music in coaching. Can it help develop coaching conversations and improve the coaching relationship?