Catalyst 14 Blog
Below you’ll find some articles on coaching, mindfulness and personal leadership from Catalyst 14.
In this post Vanessa Rogers shares some common themes that emerged from a series of interviews with past participants on their experience of training with Catalyst 14.
A look at how Ai — Appreciative Inquiry, not Artificial Intelligence! — can be transformative in coaching conversations.
An exploration of how the ‘I’m OK, You’re OK’ approach can help in difficult coaching contexts.
To support you in the run up to Christmas, here are our recommendations for some mindful activities that you can build into your day.
In this post, we discuss the concept of burnout and explore the key ways that you can avoid it.
In this post we discuss how embracing impermanence can lead to coaches developing greater resilience and peace of mind.
In this post we look at the concept of ‘following your bliss’: listening to your heart, your truth and trusting the deep impulse within you to live a life that truly makes you feel alive.
In this post, Tracy May explores one of the most pressing questions that needs to be answered in the COVID-19 era: ‘’What is the task of leadership?’’
If the first week of lockdown has been a bit of a struggle, this post is for you: it discusses what you could have been experiencing — and what could make the next few weeks a bit better.
To help you to pause and reset, we will be providing a free guided online mindfulness practice every Monday.
In this post we discuss the positive impact that practising an attitude of gratitude can bring to your coaching — and to your life as a coach.
In this post Monica Ross explores the beginnings, middles and endings of a coaching journey.
We share our latest CPD resources that are designed to help you develop as a coach.
We explore why giving advice may have become a hardwired conversational habit — and what we can do to shift from “doing” to “being” in a coaching conversation.
In this post we explore the ‘aha’ moments that a traditional Japanese concept, ‘Ma,’ can provide in coaching.
In this post we share some resources to provide you with CPD opportunities over the summer and during the year ahead.
In this post we discuss our use of transformational coaching – working with a client in a way that moves beyond the surface of the presenting topic.
In this post we discuss how note-taking can affect a coaching session.